Just because it’s quiet doesn’t mean it’s passive. And just because it’s unseen doesn’t mean it’s unimportant.

Serenity, courage, and wisdom are deeply connected in ways I am still learning to understand. None of these come easily. They require intent

Some people might call what happened “catfishing,” but I like bamboozled better—because when you’re over 50, it’s just some shyster sh**.

We hold on to parts of our lives that are no longer alive, branches that have broken off, seasons that have passed.

I've been thinking a lot about 2025 and what I want it to feel like. Not just another year, but the year I finally get out of my head.

I've learned something along the way, our thoughts, words, and actions create our reality.

Kindness has been on my mind a lot lately. Not as a fleeting sentiment but as a cornerstone for how we live, connect and grow.